Upcoming Retreat events
Come and join us for a dynamic and/or peaceful, transformative and restorative winter retreat in the impressive setting of Ufton Court, a Tudor/Elizabethan Manor House with picturesque and secluded grounds amidst rolling woodlands near Reading, Berkshire.
Be inspired by nature and the alchemy of yoga, dance, gong meditation, sadhana, ceremony and sharing.
A unique and restorative experience to start the New Year.
or just party (consciously)...
New Years Eve Eve (Sunday December 30th) is party night headlined by the Kamari & Manvir - a dynamic mix of music, chant and … ...
Breathwalk combines walking, breathing techniques, meditation and nature. All deeply benefical for our health in their own merits. Added together they make a powerful tool to greater physical health and inner balance.
The Breathwalk form of meditative walk was developed from Kundalini Yoga as taught by Yogi Bhajan. Walking affects fitness, circulation, hormonal balance, heart rate, lung capacity and emotional balance positively. The combination of different breathing techniques , walking and conscious attention brings clarity and calm. When our mind, our emotions and energy co- … ...