<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Reviews</title><link>http://i-sky.net:80/Contents/Item/Display/478</link><description>Reviews</description><item><title>Yoga Teacher Training</title><link>http://i-sky.net:80/Contents/Item/Display/200942</link><description>'The entire experience was fantastic and such a profound journey of personal growth and transformation. The full teaching team was incredibly supportive and was always on hand to guide where necessary; not only during the teaching weekends but also in between, which was fantastic as there was always lots of questions to ask. Lots of friends have been made and I am very grateful for the opportunity that was presented to me. If you are considering KY teacher training, I would highly recommend I-SKY. The residential aspect offers a unique experience and the teachers are inspiring.'</description><pubDate>Wed, 14 Nov 2018 14:03:47 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/200942</guid></item><item><title>Thank you for your guidance and wisdom - simple and marvelous at the same time</title><link>http://i-sky.net:80/Contents/Item/Display/218781</link><description>Kundalini Yoga called me unexpectedly. From today's perspective, I can say I wasn't sufficiently prepared for it. But can one prepare for such a unique path and previously unknown challenges? Part of the courses is deep understanding and space for growth, reconciliation, and acceptance. Part of it is awareness of oneself, of what's around and what's within. It's like opening your eyes after a long sleep. Opening the eyes of your heart. I wasn't ready. And I didn't need it, as it turns out. Today, I am filled with gratitude for this path and can't imagine not continuing it, both in everyday life and in service. 

My first choice of course might have seemed random, although I no longer believe in coincidences. After that, I searched and chose very consciously. Subsequent courses at I-SKY added understanding, depth, and practical knowledge, trust in life, myself, and all that is. Wonderful teachers, exceptional and warm. Compassionate, helpful, and completely trustworthy. At I-SKY, there are no random people. It's thanks to them that Kundalini Yoga courses and workshops are considered among the best in Poland. It's a profound testimony, openness, and support at every step of the way. 

I waited for some of the courses, even for years. I knew that time was one thing, and the opportunity to learn from such teachers was another. And in this case, much more important. 

So if you're unsure, afraid, or wondering if it's time, remember that your heart determines your readiness. If you feel this is the right direction, that this is it, don't hesitate. You'll be in the best possible hands, with the most wonderful, kind teachers at your side, who know exactly what they're doing and care deeply. In harmony with yourself. Sat Nam."</description><pubDate>Mon, 16 Feb 2026 18:22:05 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/218781</guid></item><item><title>i-SKY New Year Retreat 2013</title><link>http://i-sky.net:80/Contents/Item/Display/1239</link><description>Thank you all for the beautiful New Year Retreat - I'm released, reviewed and thoroughly renewed!!! Love to you all, sat nam xxx</description><pubDate>Tue, 07 Jan 2014 12:14:03 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/1239</guid></item><item><title>Love the website</title><link>http://i-sky.net:80/Contents/Item/Display/765</link><description>I really do love the website</description><pubDate>Sat, 31 Aug 2013 22:55:30 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/765</guid></item><item><title>New Year Retreat</title><link>http://i-sky.net:80/Contents/Item/Display/141229</link><description>The new year retreat was a truly deep experience, in company of very caring and attentive 'graduates' from i-sky, as well as the others who all made it special to welcome the new year.  The gong music was simply heavenly.  Great.  Thank you all.  Mita and Raimund</description><pubDate>Wed, 07 Jan 2015 16:19:29 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/141229</guid></item><item><title>Happy 21st Birthday i-SKY</title><link>http://i-sky.net:80/Contents/Item/Display/199810</link><description>I first met Darryl O’Keeffe and Judy Fraser 22 years ago.  

I first met Darryl O'Keeffe when he was instructing an advanced class in Spiritual Healing.  He was an excellent, inspiring teacher, both with this and later when I attended my first kundalini yoga class with him.  I had always found yoga just a little bit boring before I discovered kundalini yoga.  It was exciting, powerful, transformative and fulfilling in so many ways.  It has accompanied me on my journey ever since.  I did the SKY training courses to deepen my understanding of this form of yoga and on completion, with no previous intention, found myself taking classes myself.  Whilst I no longer do this my experience with KY has become a part of me and has proved invaluable as a support in my daily life, health and well-being.

I had been searching and exploring for many years before I met Judy Fraser.  From the very first workshop I attended I knew I’d finally found what I’d been looking for.  Everything she said just clicked and she worked on a completely different level from anything I had experienced before.  Judy helped me to make a sense of it all – to understand and release so much that had been holding me back.  I obtained the framework, trust and confidence to move on as my link with the MU become stronger than I had ever imagined possible and the healing work I did evolved into what I now understand to be a kind of overshadowing during the healing act.  Judy is a unique and extraordinarily gifted lady and I feel blessed and most fortunate to have been able to learn from and be guided by her.
</description><pubDate>Wed, 15 Feb 2017 11:18:13 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/199810</guid></item><item><title>New Year Retreat </title><link>http://i-sky.net:80/Contents/Item/Display/1173</link><description>I thoroughly enjoyed my NY with the i-SKY crew and would be happy to join a future event

Much love and Happy New Year</description><pubDate>Mon, 06 Jan 2014 12:13:52 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/1173</guid></item><item><title>Miss</title><link>http://i-sky.net:80/Contents/Item/Display/9491</link><description>I attended the introductory to Kundalini Yoga weekend Retreat and boy did I experience what it's like to live in a Heart Centred World!!! So much generosity in giving without expected returns, I felt so warmly welcomed in so many ways that I felt so very much at home. The graduating students Kriya practices were presented with a knowing sense of understanding that these practices felt fully embodied and with passion the truth of these practices were revealed...I am seriously considering registering to do the teacher training practices myself, Thank you from a grateful Heart all that I received this weekend it has affected my on a very deep and profound level With Love to expanding consciousness and open heartedness being truly evident at i-SKY.........  </description><pubDate>Wed, 18 Jun 2014 20:02:32 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/9491</guid></item><item><title>Miss</title><link>http://i-sky.net:80/Contents/Item/Display/192448</link><description>Sat Nam, lovely peeps still buzzing from the Summer retreat at Ufton.Court. Connected with other lovely souls, had amazing food made with love( Neena and Holly) in particular. Great new teachers and can hardly wait until next time! Love 'n light Karen &lt;3691</description><pubDate>Tue, 16 Jun 2015 22:22:06 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/192448</guid></item><item><title>From Frog to Princess</title><link>http://i-sky.net:80/Contents/Item/Display/8812</link><description>Wahe Guru! That’s a change of  website presentation! Really beautiful, clear and inspiring. Congratulations. 
The only low key to me is the distracting column on the right. A bit like a fly on your nose when you deeply meditate ;).

Although I never get a reply when writing to Darryl, I want to believe that my previous comments on the previous website a couple of years ago has been helpful and supportive in the creation of this one :)
It’s good to receive appreciation, even if it’s just coming from oneself ;) 

Keep up the great work!

Darryl replies: You too - please email admin@i-sky.net and I will reply</description><pubDate>Thu, 29 May 2014 08:32:27 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/8812</guid></item><item><title>New year retreat</title><link>http://i-sky.net:80/Contents/Item/Display/143116</link><description>Thanks for a very special two days, continuing my practice!

Love and peace to all of the amazing people I connected with.

Selinex</description><pubDate>Sun, 11 Jan 2015 18:47:03 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/143116</guid></item><item><title>Website</title><link>http://i-sky.net:80/Contents/Item/Display/200529</link><description>I don't like your website.  I find it manipulative in it's use of a poem from a cancer awareness campaign. Your paragraphs of 'be the best you can be' surely promote competitiveness rather than dissuade people from a competitive nature which is one of the things I always believed yoga to be about .  You seem to be more concerned with business and marketing than a genuine experience.  
((( Darryl writes: Thank you M Sparkes for the 2*yogi rating – which is generous for a website you don't like 🙂. The poem is not ours but it espouses, simply and profoundly, how we have always felt - and where something has come from is less important than where it is going to. Training is a business but it is based not on marketing but on the informal sharing of the experiences offered - which have proven to be worthwhile for many people over several decades now. I genuinely wish for you to be the best you can be, not so you can compete more with other people but so you are blessed to fulfil and share your infinite potential - which is what I believe yoga to be about )))
</description><pubDate>Mon, 12 Mar 2018 01:27:28 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/200529</guid></item><item><title>Good whatever time of day it is where you are! </title><link>http://i-sky.net:80/Contents/Item/Display/213693</link><description>Good whatever time of day it is where you are! </description><pubDate>Tue, 28 Dec 2021 02:39:15 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/213693</guid></item><item><title>Teacher's Retreat Saturday 14th June</title><link>http://i-sky.net:80/Contents/Item/Display/9628</link><description>Thank you for a lovely day at the Teacher's Retreat. I thought everyone did incredibly well and felt both nurtured and looked after. Well done i-Sky you've done it again. xx</description><pubDate>Mon, 23 Jun 2014 09:49:44 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/9628</guid></item><item><title>Level 1 Teacher Training Course</title><link>http://i-sky.net:80/Contents/Item/Display/1682</link><description>Doing the Level 1 Kundalini Yoga Teacher Training course was a life-changing experience for me.  

I had been going to classes for four years before making the decision to sign up, so was already familiar with the benefits that KY offers.  Doing this course has enhanced my personal yoga practice to a new level, and I am now much better equipped to meet the challenges of Life in a positive manner and to learn from them. 

 It has not always been an easy journey, but I would not hesitate to say it has been, and continues to be, the most wonderful experience you could wish for.</description><pubDate>Thu, 16 Jan 2014 10:44:21 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/1682</guid></item><item><title>I Highly recommend training here</title><link>http://i-sky.net:80/Contents/Item/Display/200449</link><description>I would highly recommend training with i-SKY 
I completed level 1 and 2 with another school and sat in with others schools too all of  which were amazing and life affirming- that’s kundalini yoga for you too! 
i-SKY though I have had the blessing to experience modules of both level one and two here and I am deeply grateful to the trainers, Darryl and BenJamin and the community. They feel like real people, I suppose I mean approachable. There is a down to earth approach , an acceptance of human nature and a deep trust in the infinite. All are held and supported in a heart centred authenticity. 
The location is in beautiful grounds,The food was great, and you will get to do Sadhana with some heavenly music- including BenJamins! 
Yet to go back for other Sadhana music experience but I hope it won’t be too long! 
Thank you thank you thank you  🙏x </description><pubDate>Wed, 14 Feb 2018 16:57:30 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/200449</guid></item><item><title>Team i-SKY</title><link>http://i-sky.net:80/Contents/Item/Display/212671</link><description>The teaching team at i-SKY are inspirational, dedicated and have years of knowledge and experience to share. Equally important they are approachable, and deliver the course with wit, truth and heartfelt interest in your journey. Resources are excellent and what you take away from your time with i-SKY will stay with you forever! 
Sat Naam :)
</description><pubDate>Sat, 17 Apr 2021 15:35:29 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/212671</guid></item><item><title>i-SKY - Happy 21st Birthday</title><link>http://i-sky.net:80/Contents/Item/Display/199947</link><description>Thanks to i-SKY I have been able to experience a never-ending neutral love.  There is nothing better in my experience.  
During training old patterns fell away and we all blossomed. I have been able to see myself honestly and embrace all of me. Relationships, perspectives, energy, all improved.  At the end of training I glowed, attracting all that was right for me. I was filled with trust in the world.

It is more than visionary to establish such a school. It is courageous and committed. Darryl,The Livtar's Guru Dharam, Benjahmin (and other students) are the conduits that bring the tool box that is Kundalini Yoga. 
Whatever ails- there is something in the tool box to help.
Its strong enough to sustain you way after the training ends, if you allow it. I had no idea what was coming next- without this training, and its ability to heal, I would not have survived what did. I am forever grateful.

I-sky are there if I email. Darryl reminds me to Keep Up. They are fortification of joy, grit, growth accompanying me in spirit, called upon whenever I need.

Its massive. 

Students continue to grow me- bringing me dark gifts such as stress, broken hearts, mitochondrial sickness, ovarian cancer, thyroid, interview nerves; they name it, and we work on it together.
And all the while behind this ongoing practise, behind I-sky's invaluable school, are Yogi Bhajan's teachings.
He is - in my minds eye- as he was the day my training ended. I was snivelling into my tissue. . I had felt suddenly afraid - that the love would end with my training.
He was belly laughing at me "Its just beginning ..." he roared. I have kept the tissue. He has kept his word.
Love is the word.
xx</description><pubDate>Tue, 02 May 2017 10:09:34 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/199947</guid></item><item><title>Happy New Year - Release, Review, Renew</title><link>http://i-sky.net:80/Contents/Item/Display/1193</link><description>I was so happy to reconnect with Darryl and Elena ten years after my level 1, and to share these two very special evenings with so many totally radiant, fun, open and loving people. I couldn't imagine a more perfect place to see in a New Year. Thank you, to everyone who made it happen, from the bottom of my heart &lt;3 I wish I didn't live so far away…. </description><pubDate>Mon, 06 Jan 2014 19:40:52 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/1193</guid></item><item><title>I love SKY</title><link>http://i-sky.net:80/Contents/Item/Display/199902</link><description>Where would I be without my level 1 KY training with Darryl and Guru Dharam, both of whom knew I was going to be a healer before it had even occurred to me! Happy birthday SKY. You led me quietly through the course without judgement or criticism. A great preparation for the much tougher level 2.

I will always be grateful to you both for setting me on this beautiful path.</description><pubDate>Wed, 29 Mar 2017 17:06:48 GMT</pubDate><guid isPermaLink="true">http://i-sky.net:80/Contents/Item/Display/199902</guid></item></channel></rss>