Yogic Diet

What's New

KNOWGA

KNOWGA introduction

This event has now ended but a recording may be viewed after your late registration using this link:

KNOWGA GATHERING (23 Sept 2023)

and you will be sent the download link by email

Please note registration is by email (not by social media) and all confirmations (and the Zoom link) will be sent by email from admin@i-sky.net
KNOWGA upcoming

May The 4th Be With You 😉

an online i-SKY KNOWGA Gathering (free and open to all - please share this invite with any whom you consider would wish to gather with or within i-SKY)

Saturday 4th May 2024

09:30 – 13:30 (UK time) on Zoom

Please register by email using this link

GATHERING 4th May 2024

and you will be sent the Zoom link after 22nd April 2024.

Please note registration is by email (not by social media) and all confirmations (and the Zoom link) will be sent by email from admin@i-sky.net

Subsequently, all those who have registered (even if they were unable to attend) will be emailed a link to view the recording.
Change of Address 2022

The i-SKY.net admin office is now at:

3 Northcroft Terrace, Newbury, Berkshire, RG14 1BS, UK.

(Administrative address only - courses and classes take place elsewhere!)

Core Office hours: 09:30-13:30 (UK time) Monday - Friday

admin@i-sky.net +44 (0) 1635 523900
We apologise

if you were affected by the website glitches on this site in early March 2024 and, having been restored to good working order now, we can recommend Usman's services should you find yourself in urgent need of a "Software Architect" see LinkedIn

Reviews

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Level 1 Teacher Training Course

Doing the Level 1 Kundalini Yoga Teacher Training course was a life-changing experience for me. I had been going to classes for four years before making the decision to sign up, so was already familiar with the benefits that KY offers. Doing this course has enhanced my personal yoga practice to a new level, and I am now much better equipped to meet the challenges of Life in a positive manner and to learn from them. It has not always been an easy journey, but I would not hesitate to say it has been, and continues to be, the most wonderful experience you could wish for.
Cathy Sorflaten
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Yoga Teacher Training

'The entire experience was fantastic and such a profound journey of personal growth and transformation. The full teaching team was incredibly supportive and was always on hand to guide where necessary; not only during the teaching weekends but also in between, which was fantastic as there was always lots of questions to ask. Lots of friends have been made and I am very grateful for the opportunity that was presented to me. If you are considering KY teacher training, I would highly recommend I-SKY. The residential aspect offers a unique experience and the teachers are inspiring.'
Jonathan Hourihan
derivation of symbols on the 10 bodies

Guru Dharam Khalsa or Darryl O'Keeffe Could you please tell me the derivation of the symbols for the 10 bodies in your book The Kundalini Yoga Experience? I can't find these anywhere else in my KY references. Did it come from YB or conscious communication or your creative mind? Many thanks, Mantra Simran Singh ((( Darryl writes: Credit here is due to Creative Mind )))
Mantra Simran Singh
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Happy 21st Birthday i-SKY

I first met Darryl O’Keeffe and Judy Fraser 22 years ago. I first met Darryl O'Keeffe when he was instructing an advanced class in Spiritual Healing. He was an excellent, inspiring teacher, both with this and later when I attended my first kundalini yoga class with him. I had always found yoga just a little bit boring before I discovered kundalini yoga. It was exciting, powerful, transformative and fulfilling in so many ways. It has accompanied me on my journey ever since. I did the SKY training courses to deepen my understanding of this form of yoga and on completion, with no previous intention, found myself taking classes myself. Whilst I no longer do this my experience with KY has become a part of me and has proved invaluable as a support in my daily life, health and well-being. I had been searching and exploring for many years before I met Judy Fraser. From the very first workshop I attended I knew I’d finally found what I’d been looking for. Everything she said just clicked and she worked on a completely different level from anything I had experienced before. Judy helped me to make a sense of it all – to understand and release so much that had been holding me back. I obtained the framework, trust and confidence to move on as my link with the MU become stronger than I had ever imagined possible and the healing work I did evolved into what I now understand to be a kind of overshadowing during the healing act. Judy is a unique and extraordinarily gifted lady and I feel blessed and most fortunate to have been able to learn from and be guided by her.
Denise Whitworth